Southampton Massage NY

Baby Massage Course / Training for Parents

shmassage — Mon, 24 Oct 2011 16:09:31 +0000

Baby massage is a skin-to-skin connection that helps sooth baby while enhancing the connection between parent and baby. Diana Stone works with parents to teach them massage techniques that work to develop deeper parent-infant bonding and relaxation, reduce infant pain and tension, regulate sleep and/or elimination along with a long list of other therapeutic benefits.

Relaxation Massage

shmassage — Thu, 13 Oct 2011 20:33:19 +0000

A relaxation massage is intended for rest and relaxation. This massage technique is not designed for therapeutic effects or for dealing with chronic pain or discomfort.

Improves Rehabilitation After Injury

shmassage — Mon, 10 Oct 2011 03:21:18 +0000

Rehabilitation can be frustrating. A continual massage therapy program with a trained therapist can accelerate the recovery process, as well as help you relax and stay motivated.

Enhances Post-Operative Rehabilitation

shmassage — Mon, 10 Oct 2011 03:21:01 +0000

A massage therapist helps the body pump more oxygen and nutrients into tissues and vital organs. This makes massage therapy a great supplement to post-operative rehabilitation.

Strengthens the Immune System

shmassage — Mon, 10 Oct 2011 03:20:44 +0000

Studies indicate that regular massage therapy can naturally increase the immune system’s cytotoxic capacity–the activity level of the body’s natural “killer cells”.

Relieves Headaches

shmassage — Mon, 10 Oct 2011 03:20:29 +0000

45 million Americans suffer from chronic headaches and migraines. Massage therapy helps ease the pressure and pain, which can also reduce the chance and frequency of headaches.

Promotes Deeper and Easier Breathing

shmassage — Mon, 10 Oct 2011 03:20:11 +0000

One of the telltale signs of anxiety and stress is constricted breathing. Massage therapy can play an important role in reliving respiratory issues and training the body how to relax.

Improves Flexibility and Range of Motion

shmassage — Mon, 10 Oct 2011 03:19:50 +0000

As we age, joints tend to tighten, making range of motion more restricted. Massage therapy helps keep joints more fluid, making you more flexible and less prone to injury.

Relaxes Muscles

shmassage — Mon, 10 Oct 2011 03:19:32 +0000

Got neck, back or muscle pain? Odds are, sitting all day at the office is the culprit. Massage therapy gets to the root of persistent pain by relaxing tense muscles.

Lower Blood Pressure

shmassage — Mon, 10 Oct 2011 03:19:14 +0000

High blood pressure has more misconceptions than nearly any other medical condition. But one effective way to stave off high blood pressure naturally is massage therapy.